Dinner Again

Prepared dinner for my family again. comment is GOOD. Mom said she can rest, ask me to cook for them next time :)

Dinner 1:
1) Potato pork 荷兰蜀猪肉
2) Stir fry choy-dam 清炒菜胆
3) Fry fu-gua with egg 苦瓜炒蛋

Dinner 2:
1) Fry siu-york 炒烧肉
2) Stir fry yao-mak with fu-yee 腐乳炒油-mak
3) Steam ginger chong-yee 姜蒸昌鱼
4) Tofu top with fried onion 葱油豆腐

潜意识

瑜伽老师教我们怎样运用潜意识，因为潜意识占了我们意识的95%。如果我们的下意识和潜意识能配合运用的话，那我们的生活将会更美满。
到底潜意识是什么？打个比例，你开始学驾车，学怎样踩油换牙门，那是你的下意识教你要怎么做。当你已会驾车了，你一路驾车，一路想东西，然后回到家，那是你的潜意识在驾车。你告诉自己不要打孩子，下意识你一直提醒自己，但最后你做不到，因为你不会控制自己的潜意识。
我也有一个刚刚发生的例子。本来刚才冲凉不想洗头，但忘了带浴帽，开了水就把头发冲湿，哈哈。。潜意识没有戴浴帽就是洗头嘛！
她说要锻炼自己用潜意识，那生活将会更开心。首先，静坐在地上，把眼睛合上，深呼吸，头脑放空。。开始想自己妈妈的样子，看到她，第一句要和她讲什么话，对她的情绪是怎样的？是感恩，是爱，是气恼，是愤怒，还是什么。。然后到爸爸。。再到丈夫。。最后是自己。。如果在你脑海里出现的都是负面的情绪，你的生活将是很有问题的，要好好对症下药。。每天这样练习，你将会愈来愈会运用你的潜意识在你的生活里。

Emily

Jordan不能记得他同学的名字。于是昨天我用他爱看的carton Thomas & Friends 里的火车名字来教他。
我：Jordan，你知道吗？坐在你隔壁的同学，她的名字叫Emily。那个Thomas carton里的Emily。
Jordan：是啊?她叫Emily啊？。。。妈咪，我叫Thomas！
Oh My God！
我：不是啦，你叫Jordan。她叫Emily
Jordan：不是，我叫Thomas！
他以为我和他玩role play，真是气我不死！！应该用什么方法来教他呢?

**************

Jordan cannot remember his classmate's name. I use the charactor's name in his favoraite cartoon Thomas & Friends to teach him.
Me: Jordan, u know or not? your classmate sitting next to u is Emily. The Emily in Thomas & friends, u remember or not?
Jordan: isit? her name is Emily ah? .... Mommy, I am Thomas!
OMG!
Me: no la! your name is Jordan! Her name is Emily!
Jordan: no la! I am Thomas!!
He thought I am playing role play with him...

下腹运动

上回讲到做肚腩运动，这次瑜伽老师教我们专注收我们的下腹，很容易，就把那提高了90度的双脚，放下到45度，能撑多久就多久吧。如果你做不到的话，那你的下腹已没有力了。快快唤醒你懒惰的下腹肌肉吧！

Dinner - 2nd Attempt

My bestEST fren will constantly ask me what have I learned in my cooking.. wah lau this really stress me up... ok ok, fren, this is my 2nd chance in preparing my family a dinner, but with 2 dishes, as mom has cooked the g-geok in the afternoon.

1) fry chong-yee
2) stir fry cabbage with pork

I know I know this is as easy as ABC, but start from simple dish ya.. :P

Fruit Salad

Sunday my mil brought over apples and pears, knowing that we are not a big eater in fruits, might as well make them to salad, I also put in the left-over tomato cherry. yummy... we managed to finish it. haha..

Tuna Avacado Toast

Thanks to yk again for the tuna's recipe: tuna in water, mayo, salt, black pepper, but I did not put lemon, as my family dont like it. Jordan likes tuna more than the egg mayo, haha.... and I did this Tuna Avacado Toast, hubby likes it so much, he rates 8 out of 10 marks. YES!!